I can assure that you know precisely how hard it’s to quit smoking bud. As a former bud smoker I am fully conscious of your brain games that you play yourself, and excuses you come up with every every time you consider quitting. However, if you really need to stop smoking marijuana, it isn’t going to become easy, however I will advise you to start now by following these 3 steps.
1) Teach yourself – an ageold debate is whether people suffer from withdrawal symptoms once they quit smoking bud. In all honesty, the easiest response to the question will be yes. Nevertheless you will not feel the hell you may have to undergo when attempting to quit alcohol or hard drugs. I found there have been definite bodily symptoms, but that I truly believe that these were caused by my emotional chaos. You’ll think that you must possess a joint merely to calm down yourself, and you will tell yourself that there’s no way you’re able to make it to the close of the day without a fast puff. Personally, I experienced headaches and profuse sweating, and a lack of sleep to the first week or so. However, it’s now a lot more than obvious to me these were caused by my thought process and not anything more.
In order to combat these feelings along with any potential bodily symptoms, in my opinion you must fully prepare your self for what is to come. I’d spend time reading as much info on the subject as possible and therefore give yourself the best possible start by being aware of what you are likely to face. Initially some fresh ideas and feelings you have could be very upsetting, however if you are ready for them and face them head-on it will not be long before you quit smoking marijuana.www.trythecbd.com
2) Get a pencil and paper – that I frankly believe it is critical to have an agenda and to place your goals to get motivation. The best action to take this is obviously to write these down. Initially jot why you wish to give up and what you hope to reach by stopping. And then set yourself a few goals i.e. treat your self to your new clothes in one month’s period from the cash you saved from not smoking bud. Treat yourself to a holiday from the money stored after six months.
When you have written out of your aims I suggest you put them somewhere where you may see them each and every day. This might possibly be quite a sticky note on the wall in the bedroom, on the refrigerator, and on occasion even at the secret drawer at which you normally hide your stash. That is merely a way to fortify your desire to quit and may help to motivate you along the way.
3) Do not hesitate – one of the worst mistakes that a lot of people make when attempting to quit smoking marijuana would be leaving a trail of temptation in their own way. If you still have a box filled with newspapers, matches and lighters, bongs and pipes, you can be tempted whenever you see them. I remember initially keeping much of my weed paraphernalia and telling myself”you never know if you might want them”. Little did I realise this was my mind’s way of telling myself that I was not seriously interested in stopping.
https://vimeo.com/271164122
